Snack: Cinnamon Apple

Here's a recipe that is easy, healthy and tasty. Cinnamon helps lower cholesterol and regulates blood sugar while one medium fuji apple has approximately 80 calories and 22 gram carbohydrates.

Cinnamon Apple
Ingredients:
Fuji apples- cut into pieces (Granny's are not good for this)
Cinnamon

Directions:
Put apples in ziploc bag and sprinkle with cinnamon. Put as much cinnamon that will coat each apple. Refrigerate until chilled. Last up to a week in refrigerator because cinnamon is a nature preservative. Do not add sugar. Apples have natural sugar in them.